This hypnosis recording is aimed at helping you to let go of your day and to assist you to gently relax and slowly drift into sleep.
Heidi, a Clinical Hypnotherapist, guides you through a hypnotic trance, to comfort you and to help soften your body, all with the aim of supporting you to fall asleep and to sleep deeply through the night.
You may listen to this as may times as needed and it is recommend that you listen to this at least every night for a week.
Each hypnosis recording can be used alongside the other recordings that Heidi offers you, to support your transformation.
Insomnia Relaxation Hypnosis - Light As A Feather
This product is downloadable and in MP3 format.
Please ensure you save your copy to file.
There are no refunds offered on digital products.
Please do not listen to the recording whilst driving or operating machinery.