People who identify as highly sensitive can sometimes have a more challenging time when it comes to their relationship with food, their bodies and with their sense of self.
In the Boot Camp for HSP, you will learn how to understand your body like it's a compass, telling you what it needs to feel happy and healthy. Also knowing the power of feeling your feelings, and sensations, and knowing what thoughts belong to you, or not, can be liberating.
The Boot Camp is delivered online through 9 videos and 3 workbooks, that can be revisited as many times as you like!
When we are disconnected from our bodies we can feel lost and overwhelmed. When we learn to accept who we are, then it all starts to fall into place. Health and wellbeing is more than how you look, it's how you feel, think, and respond to the world. In this online course you will be shown the way to understand yourself as a HSP, and how to live in alignment with who you are!